FWDfuel Functional Nutrition
Coaching Packages
Work with our performance dietitians, Kylene Bogden, Abby Grimm, and Julia Zumpano to learn our step-by-step system to successfully improve health, recovery, and performance while reducing bloating, fatigue, and joint pain. We’ll teach you how to fine-tune your nutrition to meet your individual needs all without stress and starvation.
BOOK YOUR FREE 15-MINUTE NUTRITION COACHING STRATEGY CALL HERE
Not sure which nutrition coaching package is right for you? Interested in talking over your specific issues to map out a plan and see if working with FWDfuel is right for you? Book a FREE strategy call now.
Check us out on YouTube to see more videos on everything from elimination diet tips, top supplements, smoothie ideas, how to reduce inflammation, and more!
How We Can Help
Whether you’re struggling with body composition, reacting to foods you never have in the past, or need guidance planning meals for your family, we are here to help. The information delivered individually will be tailored to meet your needs. We can help you see immediate results that will enhance your performance, as well as build long-term sustainable eating habits for life.
FOOD COACHING
SPORTS NUTRITION
VITAMINS & SUPPLEMENTS
WEIGHT LOSS & GETTING LEAN
Food & Nutrition Coaching
Let’s heal your gut, fix fatigue, improve sleep, and reach peak performance. We’ll teach you what to eat, when to eat it, and the supplements to take to reach your highest energy levels.
Custom Plans
All our clients receive 1 on 1 virtual coaching that unlimited access to our HEALTHIE application to send messages, ask questions, take pictures of labels and meals, and more!
PROVEN Results
Check our 90+ 5-star reviews on Google! We have helped countless individuals achieve unbelievable transformations. You can be our next success story.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
What are the cleanest protein bars to eat? How can you best plan food to make it convenient yet clean? How about cooking for a family? We understand, and we’re prepared to show you how to eat clean despite your busy lifestyle.
WHAT YOU’LL LEARN WITH 1 ON 1 COACHING
THE TOOLS & STRATEGIES YOU NEED TO TAKE YOUR NUTRITION TO THE NEXT LEVEL
Here is what you’ll learn during your 60-minute evaluation and two 30-minute follow-ups along with 3 months of messaging support through the HEALTHIE app:
The core principles of functional sports nutrition and how this approach focuses on treating the root cause of fatigue or undesirable symptoms (i.e. is it simply macronutrient deficiencies or greater underlying problems such as mold toxicity, food sensitivities, toxins, stress, and more.)
How to free yourself from toxins both in our food and in our environment to improve metabolism as well as brain and bodily function
What clean eating really looks like
Eating for performance- how to fuel up before and after activities
Understanding how the brain, gut, and rest of the body communicate
Strategies for long term success regardless of the time of year (holidays, birthdays, stressful days, and more!)
More About Our Performance Nutritionists
What are the cleanest protein bars to eat? How can you best plan food to make it convenient yet clean? How about cooking for a family? We understand, and we’re prepared to show you how to eat clean despite your busy lifestyle.
Kylene Bogden
Cleveland Cavaliers Performance Nutritionist and Co-founder of FWDfuel Sports Nutrition
Kylene is a Registered Dietitian Nutritionist (RDN) currently working in the NBA with the Cleveland Cavaliers. She was previously a dietitian at the Cleveland Clinic Center for Functional Medicine.
After growing up on processed foods and often feeling drastically different depending on what she before practice as a sprinter, she realized that the better she ate, the better she felt. Seeing the power of food lead to a desire to become a licensed registered sports dietitian.
Kylene has had the privilege of assisting thousands of individuals achieve their dreams. she’s worked with conference champions and professional athlete world champions. She’s seen the minds and bodies of those who felt weight loss was a hopeless endeavor, be transformed. She has also had the honor of helping many, many individuals reverse their chronic pain and fatigue.
Abby Grimm
Functional Dietitian Nutritionist and Nutrition Coach
Abby is a functional sports dietitian nutrition all-star. Abby has been an athlete her entire life, but never truly discovered her potential until she dialed in her nutrition from a whole-foods approach. She always ate what she believed was “healthy” but as a high school athlete and into her college career often experienced fatigue, discomfort, and nagging injuries that held her back from excelling athletically.
Throughout her education and competitive involvement in the sport of Crossfit, Abby began a more holistic lifestyle, which has significantly improved her performance and overall well-being. Abby is very excited to continue growing her career in the world of functional sports nutrition and share her knowledge and passion with others.
Our Approach
At FWDfuel we are far from cookie cutter. While the health industry frequently reports new superfoods and diets intended to capture consumers, we believe that every human should be treated for the unique individual they are. Whether the goal is to gain lean muscle, improved performance, or reduce fatigue, our approach to nutrition coaching is personalized to meet the needs of each individual.
Our Process
Our virtual nutrition coaching is rooted in the common principles of functional nutrition. Information about potential culprits of imbalance and various nutrition approaches will be discussed, allowing for each individual to assess what areas need most attention. The RD and participant will work one-on-one to devise a nutrition approach specific to the goals and preferences of the individual.
BOOK YOUR FREE 15-MINUTE NUTRITION COACHING STRATEGY CALL HERE
Not sure which package is right for you? Interested in talking over your specific issues to map out a plan and see if working with FWDfuel is right for you? Book a FREE strategy call now.
Fresh Start Nutrition Coaching
3 months of personal nutrition coaching to include:
- 3 formal visits (one 60-minute session, two 30-minute sessions)
- Availability to ask up to two questions a week for support between visits (This package does not include weekly check-ins, unlimited messaging, or functional testing)
- 20% off professional grade supplements for life
- Get started for just $279/month with our 6-month payment plan or $549/month with our 3-month payment plan.
VIP Coaching + Advanced Nutrition Testing
3 months of personal nutrition coaching to include:
- Up to $800 worth of functional testing to determine your personal inflammation-causing foods, vitamin and mineral deficiencies, and gut bacterial balance affecting digestion to help us fix the root causes of your issues
- 20% discount on functional testing for VIP clients only
- 3 formal visits (one 60-minute session, two 30-minute sessions)
- Weekly check-ins in your preferred method of communication & unlimited messaging for questions and support
- Assistance with finding a chef in your city for meal preparation and a phlebotomist for blood work if appropriate
- Ongoing communication as needed with you as well as your family and chef if desired
- 20% off professional grade supplements for life
- Get started for just $499 with our 6-month payment plan or $995/month with our 3-month payment plan here!
ELITE VIP Coaching + Advanced Nutrition Testing
6 months of personal nutrition coaching to include:
- Up to $1,200 worth of functional testing to pinpoint the exact causes of your issues
- 20% discount on functional testing for VIP clients only
- 6 formal visits (one 60-minute session, five 30-minute sessions)
- Weekly check-ins in your preferred method of communication & unlimited messaging for questions and support
- Assistance with finding a chef in your city for meal preparation and a phlebotomist for blood work if appropriate.
- Ongoing communication as needed with you as well as your family and chef if desired
- 20% off professional grade supplements for life
- 3-month and 6-month payment plans available
- Additional bonuses part of this package will be discussed on strategy calls only
All-Star Family Package
90 minute-2 hour family-oriented nutrition coaching session + 30 days of support for additional questions.
Options offered during your coaching session include:
- Individual mini-consultation and specific recommendations created for each family member to achieve their desired goal(s)
- Virtual pantry revamp
- Formal education presentation
- Q&A session
*May combine multiple options within a 90 min-2 hour time frame
Extra Follow Up Sessions
Find yourself falling off the wagon or need a little extra support?
After you have completed 3 months of nutrition support, you are welcome to purchase a month of maintenance!
One Month of Maintenance includes:
- 30 minute follow up nutrition consult
- Individualized recommendations provided after the consult
- 14 days of unlimited client-initiated communication following date of follow-up session
Keep The Momentum (3 Discounted Follow Up Sessions)
Ready to Keep The Momentum?
After you have completed 3 months of nutrition support, you are welcome to purchase a discounted follow-up visits!
This 3-month subscription provides 3 follow-up sessions that may be used anytime within 6-months following their date of purchase.
Our Keep The Momentum Subscription includes:
-
- Three 30-minute follow-up nutrition consults scheduled at your preference
- Individualized recommendations provided after each consult
- 14 days of unlimited client-initiated communication following each consult
- 6 months to use your sessions as needed!
Testimonials
See What People are Saying About Us on Google:
YOUTUBE HIGHLIGHTS
Frequently Asked Questions
This is a big financial commitment, do you offer a guarantee?
We offer a 30-day money back guarantee starting the day of your first visit. If you aren’t satisfied and notify us within 30 days we’ll refund your money no questions asked.
Do you accept insurance?
We’re very sorry but we do not accept insurance.
Am I able to use my health savings accounts (hsa) account to pay for the coaching?
You are welcome to pay for your FWDfuel coaching with your FSA or HSA and then submit a Letter of Medical Necessity signed by your physician when further documentation to substantiate the claim is requested. You may also pay with any personal credit card and submit a picture or PDF copy of both your receipt from FWDfuel Sports Nutrition and your Letter of Medical Necessity to receive reimbursement. We’re not responsible for any claims being denied and cannot take any further action for issues with reimbursement.
When will my visits be scheduled?
Abby will reach out to you to coordinate a time for your virtual evaluation.
