Anti-Inflammatory Smoothie โ€“ 7 Best Ingredients

Looking to elevate your smoothie game with superfoods? Welcome! Find high-powered antioxidants and adaptogens here for an energy boost and pain relief.

7 Best Anti Inflammatory Smoothie Ingredients

From the Baobab tree in Africa and Arabia, boasts high vitamin C, antioxidants, and polyphenols, crucial for battling inflammation.

BAOBAB

Amla Berry

A single serving offers 300mg of vitamin C, double the daily requirement. It also boasts natural antibacterial and anti-inflammatory properties.

2

Dragon Fruit

Dragon fruit is rich in fiber and phytonutrients like other superfoods. Its standout feature is its abundance of prebiotics, fueling probiotics and promoting a balanced gut microbiome.

3

Raw Cacao

Raw cacao, an Amazonian treasure, boasts powerful antioxidants and nutrients, far surpassing those in chocolate and cocoa powder.

4

Maca Powder

Maca, an adaptogen, shows promise as a nutraceutical in disease prevention. Research suggests it may enhance sexual behavior, mood, memory, metabolism, and aid in treating certain tumors.

5

Tahini

Tahini is an excellent add-in for a nutrient-packed smoothie as it contains a nice little boost of phosphorus, B vitamins and manganese.

6

Manuka Honey

Manuka is incredibly healing. Research over the years has proven Manuka honey to be beneficial for the healing of tooth decay, wounds and sores, ulcers and sore throat.

7

SWIPE UP!

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If smoothies become a go-to due to gut issues or other health concerns, consider analyzing your diet for potential triggers.