Clean Recipes & Snacks

Are you looking for a clean eating meal plan?  Check out our Clean Eats page for simple, whole food-based meal plans and recipes. Our clean eating recipes are made with 5 ingredients or less.  Each recipe is designed to reduce fatigue with food allergies and sensitivities  in mind. We have no doubt that our homemade recipes will help fuel you for success both on and off the field.

Remember, the path to success starts with how you fuel your body each and every day.  We only have so many opportunities to put premium fuel into our body.  With aclean eating meal plan, you will experience a new level of energy, focus, and performance.

Suffering from gut issues?  Fed up with GI distress, bloating, or just feeling unwell after meals?  Our Clean Eats page will steer you in the direction of feeling great again.

Welcome to the new world of sports nutrition.   Under the direction of top Cleveland sports dietitian/nutritionist, Kylene Bogden, we are here to help you learn the science behind how to eat well and feel better. Are you ready?  It’s time to implement clean eating into your everyday routine to make lasting progress.