Gut Healing & Elimination Diets

Evidence-based dietary interventions are designed to identify food sensitivities, address gut dysbiosis, and alleviate digestive issues.
Gut Healing & Elimination Diets involve:

  • Targeted elimination of potential trigger foods: Gluten, dairy, legumes, etc., are removed for a controlled period.
  • Gradual reintroduction: Allows identification of specific food sensitivities responsible for symptoms.
  • Variety of approaches: Tailored to individual needs, including Elimination Diet, GAPS Diet, and Specific Carbohydrate Diet (SCD).
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